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	<title>Japanese Diet Information &#187; Uncategorized</title>
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	<link>http://japanesediet.info</link>
	<description>Japanese diet information for healthy eating and a healthy lifestyle</description>
	<lastBuildDate>Fri, 02 Mar 2007 00:38:28 +0000</lastBuildDate>
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		<title>Japanese women&#8217;s life expectancy increases by one year</title>
		<link>http://japanesediet.info/2007/03/02/japanese-womens-life-expectancy-increases-by-one-year/</link>
		<comments>http://japanesediet.info/2007/03/02/japanese-womens-life-expectancy-increases-by-one-year/#comments</comments>
		<pubDate>Fri, 02 Mar 2007 00:38:28 +0000</pubDate>
		<dc:creator>Sato</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://japanesediet.info/2007/03/02/japanese-womens-life-expectancy-increases-by-one-year/</guid>
		<description><![CDATA[Japanese women&#8217;s life expectancy has increased by one year and remains the longest in the world for 21 years straight, according to U.N. demographic figures and the Japanese Health Ministry. Source]]></description>
			<content:encoded><![CDATA[<p>Japanese women&#8217;s life expectancy has increased by one year and remains the longest in the world for 21 years straight, according to U.N. demographic figures and the Japanese Health Ministry.</p>
<p><a href="http://www.signonsandiego.com/news/world/20070301-0058-japan-longevity.html">Source</a></p>
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		<title>TV claims disputed</title>
		<link>http://japanesediet.info/2007/01/28/tv-claims-disputed/</link>
		<comments>http://japanesediet.info/2007/01/28/tv-claims-disputed/#comments</comments>
		<pubDate>Sun, 28 Jan 2007 21:46:11 +0000</pubDate>
		<dc:creator>Sato</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[After a TV program in Japan made claims that eating natto can help reduce weight, it led to a shortage of the product across the nation. Even though there are health benefits to eating natto, there is little evidence to say that it will help people loose weight. Source. Â ]]></description>
			<content:encoded><![CDATA[<p>After a TV program in Japan made claims that eating natto can help reduce weight, it led to a shortage of the product across the nation.</p>
<p>Even though there are health benefits to eating natto, there is little evidence to say that it will help people loose weight.</p>
<p><a href="http://search.japantimes.co.jp/cgi-bin/fd20070128pb.html">Source</a>.</p>
<p>Â </p>
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		<title>Natto diet</title>
		<link>http://japanesediet.info/2007/01/13/natto-diet/</link>
		<comments>http://japanesediet.info/2007/01/13/natto-diet/#comments</comments>
		<pubDate>Sat, 13 Jan 2007 05:41:21 +0000</pubDate>
		<dc:creator>Sato</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://japanesediet.info/2007/01/13/natto-diet/</guid>
		<description><![CDATA[To follow the &#8220;natto diet&#8221; (fermented bean): 1. Eat two packages a day (like one at breakfast and one at dinner). 2. You eat each package 20 minutes after stirring it very well. You will see the results in one or two weeks! From  ]]></description>
			<content:encoded><![CDATA[<p>To follow the &#8220;natto diet&#8221; (fermented bean):</p>
<div>1. Eat two packages a day (like one at breakfast and one at dinner).</div>
<p>2. You eat each package 20 minutes after stirring it very well. You will see the results in one or two weeks!</p>
<p><a href="http://calorielab.com/news/2007/01/12/maris-japanese-diet-food-news-the-first-new-diet-of-2007/">From</a></p>
<p> </p>
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		<title>Rice bran could lower hypertension</title>
		<link>http://japanesediet.info/2006/03/04/rice-bran-could-lower-hypertension/</link>
		<comments>http://japanesediet.info/2006/03/04/rice-bran-could-lower-hypertension/#comments</comments>
		<pubDate>Sat, 04 Mar 2006 13:41:45 +0000</pubDate>
		<dc:creator>Sato</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Japanese scientists have discovered a way to extract the healthy components from rice bran.  The extract was tested on rats and said to lower blood pressure. Source]]></description>
			<content:encoded><![CDATA[<p>Japanese scientists have discovered a way to extract the healthy components from rice bran.  The extract was tested on rats and said to lower blood pressure.</p>
<p><a href="http://www.nutraingredients.com/news/ng.asp?n=66188-rice-bran-hypertension">Source</a> </p>
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		<item>
		<title>Welcome</title>
		<link>http://japanesediet.info/2005/11/15/hello-world/</link>
		<comments>http://japanesediet.info/2005/11/15/hello-world/#comments</comments>
		<pubDate>Tue, 15 Nov 2005 18:59:59 +0000</pubDate>
		<dc:creator>Sato</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">/?p=1</guid>
		<description><![CDATA[Welcome to my Japanese Diet website. I will be posting news and information here. Be sure to check back soon.]]></description>
			<content:encoded><![CDATA[<p>Welcome to my Japanese Diet website.  I will be posting news and information here.  Be sure to check back soon.</p>
]]></content:encoded>
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