Japanese Diet Information


Welcome to my Japanese diet information site

Japanese people have the longest life span in the world. Statistics revealed in 2004, show the average life span of a Japanese female is 85 years of age and 78 for men.

There are many potential factors which have an affect on the average human life span, but one of the overwhelming factors has to be a healthy diet.

Continue reading the introduction to Japanese diet information.

Soba Noodles | Soba Noodles | Green Tea | Miso | Seaweed | Edamame | Tofu | Konnyaku | Wasabi | Nator | Goya |

June 7, 2006

Okinawans Diet Changing

Filed under: Diet — Sato @ 4:45 am

Okinawan male life expentancy was once the highest in the world. Recent census data shows that their position has now dropped to 26 in the world.

The is mainly due to a changing diet but also because of environemental factors and stress.