Japanese Diet Information


Welcome to my Japanese diet information site

Japanese people have the longest life span in the world. Statistics revealed in 2004, show the average life span of a Japanese female is 85 years of age and 78 for men.

There are many potential factors which have an affect on the average human life span, but one of the overwhelming factors has to be a healthy diet.

Continue reading the introduction to Japanese diet information.

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April 24, 2006

Five of the most healthiest foods in the world

Filed under: Foods,News — Sato @ 9:07 am

An American health magazine voted the following to be the most healthiest foods in the world:

Spanish olive oil
Japanese soy sauce
Greek yoghurt
Indian lentils
Korean kimchi

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