Japanese Diet Information


Welcome to my Japanese diet information site

Japanese people have the longest life span in the world. Statistics revealed in 2004, show the average life span of a Japanese female is 85 years of age and 78 for men.

There are many potential factors which have an affect on the average human life span, but one of the overwhelming factors has to be a healthy diet.

Continue reading the introduction to Japanese diet information.

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February 27, 2006

More good news on green tea

Filed under: News,Scientific studies — Sato @ 8:19 am

There seems to be almost daily news on the benefits of drinking green tea. Personally, I cannot get enough of the healthy drink.

This time a Japanese study has said that green tea can reduce the risk of dementia.

They study, “found those who drank two or more cups of green tea a day were 50 percent less likely to show cognitive impairment than those who drank three cups or less a week.”

Source.

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