Japanese Diet Information

Welcome to my Japanese diet information site

Japanese people have the longest life span in the world. Statistics revealed in 2004, show the average life span of a Japanese female is 85 years of age and 78 for men.

There are many potential factors which have an affect on the average human life span, but one of the overwhelming factors has to be a healthy diet.

Continue reading the introduction to Japanese diet information.

Soba Noodles | Soba Noodles | Green Tea | Miso | Seaweed | Edamame | Tofu | Konnyaku | Wasabi | Nator | Goya |

My friend was telling me about as a healthy alternative to giving chocolates for Valentine’s Day, Japanese are making cakes with tofu.

I hate to think how it would taste, but would love to give it a try!

In Japan it is traditional for women to give men chocolates on Valentines Day. Men can recopricate on White Day, which is in March.